As a Master Coach Practitioner, Trish supports entrepreneurs and enterprise leaders who believe in breaking barriers and creating a new definition for success. Trish’s clients “walk the walk and talk the talk” by setting goals and achieving results using practical tools. Her approach includes the SMART principle and Mechanics of FLOW2 and her clients achieve results by “keeping it real.” With a holistic approach to managing wealth and wellbeing; she is committed to the journey of navigating change while developing a new formula for success. Trish has a personal commitment to life-long learning and is Certified in Emotional Intelligence (EQ), holds a certificate in Mediation and Dispute Resolution from Harvard Law School - Negotiation Institute and B.A in Labour Studies/Communications. With a holistic approach to setting goals, she is a Certified Personal Trainer, Nutrition/Wellness Specialist and Certified Yoga Specialist. As an published author, she has two books A Diary of Change 12 Personal Tools and Breaking Barriers 10 Entrepreneurial Women Share Their Stories. She has also co-authored a e-magazine, W2 - Wealth and Wellbeing. She is also a regular contributor to the Thrive Global network and canfitpro magazine. Trish has been recognized by her peers through awards of achievement and with a passion for mentorship has a personal commitment to supporting other entrepreneurs. Trish is a painter, loves to travel and will readily admit that life is a work in progress. Find your passion, live with purpose and support your core values by successfully navigating the business of your business.
Sharon is Co-Founder of Light-Core, a company specializing in leadership, strategy and transformational change. She has unique skills as a business strategist leveraging research in human behaviour and organizational dynamics to help clients achieve results. With a Bachelor of Education and graduate work in both entrepreneurship and adult education, Sharon developed the content in the Mechanics of FLOW2 program. Sharon simplifies complex and seemingly impossible business problems with practical, easy-to-use tools that provide results. Sharon is passionate about the work, and as an experienced consultant, speaker and adult educator has spoken about change, transformation and how to generate results. She is the Chair of the GroYourBiz peer advisory board in Burlington, Ontario. Before co-founding Light-Core, Sharon taught environmental education and leadership and was a working singer/songwriter.