Mechanics of FLOW2 is practical, proven client resources for your growing business.

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Team Section

The Coaches’ Coaches

Sharon Gilmour-Glover

Sharon Gilmour-Glover

Sharon has unique skills as a business strategist leveraging research in human behaviour and organizational dynamics to help clients achieve results.

Tim Glover

Tim Glover

As a CPA, CA, CMA and corporate strategist, Tim fine-tunes and simplifies the opportunities and challenges of profit, growth and innovation for businesses operating in the new economy.

Trish Tonaj

Trish Tonaj

Trish is an author, coach and speaker who believes in the power of storytelling. She works with entrepreneurs and enterprise leaders to create an environment of innovation, collaboration and mentorship that supports effective leadership.

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Testimonials Section

Testimonials from Happy FLOW2 Participants

“Trish Tonaj and her team have created a wonderful resource tool through the FLOW2 modules. The program is well positioned across a number of indices to provide shared process, clarity to power, productivity.

The modules are clear, concise and very user friendly. FLOW2 provides a clear destination and opens the door to action.”

— Ellie ter Harr, CEO, New Zealand Pharma

“The Mechanics of FLOW2 with phazewellness.com Module on Vision was an engaging method to get me examining important questions about my business. Defining my values and creating a clear picture in my mind about where I want to go is imperative in helping me lay the foundations that will get me there, and will continue to guide me through future growth. Flow is not only a useful tool in figuring out what my business really means and how I will serve others, (the biggest, most thrilling and audacious possibilities), but I will also be able to use this exercise ongoing. As I am faced with new challenges, I have clarity on my approach, processes, and vision for my brand. Thank you Trish Tonaj!”

— Nicole Millard, Photographer, Entrepreneur

“Having the opportunity to engage with a supportive, enthusiastic and intuitive professional such as Trish was an amazing experience.

She expertly layered the ideas I gleaned from the Short-term Planning module from The Mechanics of FLOW2 into a cohesive plan of action.

By actually discussing the next steps, I was spurred into action and have seen my productivity improve immensely

I highly recommend working with Trish as a step to build your business.”

— Amber Morrison, Hon. B.A.

“After celebrating 10 years in business, I was operating from day to day and felt a bit in a fog.

The Business Strengths module with Trish helped me to reignite my passion for why I started the company and how I am going to focus my energy on growth. This has given me a new sense of excitement for the future! A great exercise; I highly recommend it!”

— Maude Leger, soldrightaway.com

From The Blog Section

From the Blog

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Wealth or Wellbeing? Which Matters Most?

When we named these resources, created for consultants, coaches and trainers to use with their own clients, the Mechanics of FLOW2, we thought it was the absolute perfect name. We were confident the name would make perfect sense to everyone. So we were a little surprised when people asked, “Why wealth and wellbeing? What does…

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The Power of “Why”

We’ve known for quite some time that knowing your personal why and business purpose contributes to success. In fact, Simon Sinek wrote a book on this very subject 10 years ago and his TED talk has been watched by katrillions of people since then. Before we dig into the how to uncover your why, let’s start…