Mechanics of FLOW2 is practical, proven client resources for your growing business.

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Team Section

The Coaches’ Coaches

Sharon Gilmour-Glover

Sharon Gilmour-Glover

Sharon has unique skills as a business strategist leveraging research in human behaviour and organizational dynamics to help clients achieve results.

Tim Glover

Tim Glover

As a CPA, CA, CMA and corporate strategist, Tim fine-tunes and simplifies the opportunities and challenges of profit, growth and innovation for businesses operating in the new economy.

Trish Tonaj

Trish Tonaj

Trish is an author, coach and speaker who believes in the power of storytelling. She works with entrepreneurs and enterprise leaders to create an environment of innovation, collaboration and mentorship that supports effective leadership.

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Testimonials Section

Testimonials from Happy FLOW2 Participants

“Trish Tonaj and her team have created a wonderful resource tool through the FLOW2 modules. The program is well positioned across a number of indices to provide shared process, clarity to power, productivity.

The modules are clear, concise and very user friendly. FLOW2 provides a clear destination and opens the door to action.”

— Ellie ter Harr, CEO, New Zealand Pharma

“The Mechanics of FLOW2 with phazewellness.com Module on Vision was an engaging method to get me examining important questions about my business. Defining my values and creating a clear picture in my mind about where I want to go is imperative in helping me lay the foundations that will get me there, and will continue to guide me through future growth. Flow is not only a useful tool in figuring out what my business really means and how I will serve others, (the biggest, most thrilling and audacious possibilities), but I will also be able to use this exercise ongoing. As I am faced with new challenges, I have clarity on my approach, processes, and vision for my brand. Thank you Trish Tonaj!”

— Nicole Millard, Photographer, Entrepreneur

“Having the opportunity to engage with a supportive, enthusiastic and intuitive professional such as Trish was an amazing experience.

She expertly layered the ideas I gleaned from the Short-term Planning module from The Mechanics of FLOW2 into a cohesive plan of action.

By actually discussing the next steps, I was spurred into action and have seen my productivity improve immensely

I highly recommend working with Trish as a step to build your business.”

— Amber Morrison, Hon. B.A.

“After celebrating 10 years in business, I was operating from day to day and felt a bit in a fog.

The Business Strengths module with Trish helped me to reignite my passion for why I started the company and how I am going to focus my energy on growth. This has given me a new sense of excitement for the future! A great exercise; I highly recommend it!”

— Maude Leger, soldrightaway.com

From The Blog Section

From the Blog

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Second Act Careers – What is Your Definition?

I met with a prospective client this week whose personal introduction included the term: “second act career.” Interesting to note, if you google the phrase you will find a definition that suggests these initiatives start later in life, after retirement or changing occupations. That is not how I would describe this individual who was in…

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Opening The Door to New Possibilities

Engage in Conversations that Encourage “YES” In recent months, I have found myself in conversations with business leaders about the concept of hearing “Yes.” There seems to be an increased number of people regardless of industry that are in discussions that include “no, no thank you,” “not right now,” or “maybe.” Often, it is not…